Dr. Steven W. Titensor's Blog

January 20, 2012

Flower Mound Dental News: Regular Cleanings And Heart Health

Flower Mound Dental News Regular Cleanings And Heart Health

Visiting Titensor Family, Implant, Cosmetic & Sedation Dentistry in Flower Mound for regular general dentistry check-ups and cleanings every six months can seem inconvenient and unnecessary at times, but you may benefit in ways you never imagined.

A recent study showed that people who had their teeth professionally cleaned at least once every two years were 24 percent less likely to have a heart attack, compared to those who skipped appointments.

While the study could simply confirm that those Flower Mound people who dutifully schedule regular dental cleanings also practice healthy habits like exercising and eating right, there is additional evidence of a relationship between oral health and heart health.

Common problems like inflammation with gum disease are linked to hardening of the arteries and other tissue inflammations which can lead to heart attacks and strokes.

Former American Heart Association President Ralph Sacco, MD, (who did not participate in the study mentioned previously) said:

‘Something as simple as having good dental hygiene – brushing, flossing, and having regular cleanings – may be good for your heart and brain health.’

While the study found that patients who schedule cleanings yearly reap the most health benefits, Steven W. Titensor of Titensor Family, Implant, Cosmetic & Sedation Dentistry recommends coming in for check-ups and cleanings every six months to catch potential problems early, saving Flower Mound patients time and money. Regular cosmetic dental cleanings also brighten and whiten teeth, making your smile look its best.

To schedule a deep cleaning with friendly dental hygienist at Titensor Family, Implant, Cosmetic & Sedation Dentistry, call 469-293-1040 today!

Steven W. Titensor
Titensor Family, Implant, Cosmetic & Sedation Dentistry
1901 Long Prairie Rd
Flower Mound, Texas 75022
 469-293-1040
http://www.SmilesBySteve.com

December 2, 2011

Preventing Facial Injuries

Dallas Sports Dentistry Facial injuries occur all too often in the Coppell area. Little Leaguers get hit by inside pitches, construction workers suffer falls and other accidents at the worksite, and motorists sustain injuries in Coppell area collisions every single day. Accidents at home can also result in serious injury to the face.

Serious facial injuries can affect the victim’s ability to eat, breathe, and speak. Because of the essential physical processes at risk, a person who has suffered a facial injury should receive medical care as soon as possible. Injuries to the mouth in Coppell are treated by a general dentist and oral and maxillofacial surgeon.

At Titensor Family, Implant, Cosmetic & Sedation Dentistry, we strongly advocate the use of protective equipment for every type of sport, whether it is a team sport or individual activity. Call us at 469-293-1040 for mouthguard recommendations regarding your (or your child’s) specific sport.

Likewise, the Coppell workplace injury rate can be reduced with increased use of appropriate protective equipment and adherence to safety procedures. With respect to Coppell motor vehicle injuries, the following instructions bear repetition: Wear your seatbelt and don’t send or read text messages while driving!

If you have suffered a recent injury to your face, mouth or jaw, schedule a dental consultation with Steven W. Titensor of Titensor Family, Implant, Cosmetic & Sedation Dentistry. If you are having dental problems (functional or aesthetic) due to an untreated past injury, I can also develop an effective restorative dentistry treatment plan.

My office is located at 1901 Long Prairie Rd in Flower Mound.

-Dr. Steve Titensor

September 16, 2011

Energy Drink Warning For Coppell

Hello, I’m Dr. Stephen W. Titensor.

Welcome to my Coppell dental blog. Today’s topic is energy drinks and the damage they can cause to your teeth. I am seeing more and more Coppell teens and adults with tooth enamel erosion caused by frequent consumption of sport drinks.

Most of these Coppell general dentistry patients take good care of their teeth, brush and flush, and come into Titensor Family, Implant, Cosmetic and Sedation Dentistry for a twice-yearly exam and deep cleaning. But guess what? If you drink energy drinks regularly, your enamel can erode even if you practice immaculate oral hygiene.

Energy drinks like Red Bull, Rock Star, and Monster are a cocktail of powerful acids and other enamel-eroding substances. Most of them contain citric acid, fruit juices, loads of sugar, and a potent chemical that gives them their bright fluorescent color.

Perhaps, like myself, you have often noticed young people walking out of Coppell convenience stores swigging 32-ounce energy drinks. I am concerned that Coppell teens do not understand the serious dental consequences of frequent acid baths.

The following is from ABC Sports:

“Sports drinks are increasingly damaging the teeth of professional and recreational athletes, one of Australia’s top sports dentists has warned. Dr. Brett Dorney says he has witnessed a huge increase in dental erosion since the Sidney Olympics, when he was the event’s deputy director of dental services.”

Here is an excerpt from a recent CNN Story:

“Researchers at the University of Iowa’s College of Dentistry found the energy drinks and sports drinks eroded the enamel more than soda and fruit juices.”

I need to add the caveat that soda and fruit juices also contain acids that can damage teeth.

If your teeth have enamel erosion, whatever the cause, we can restore your smile with advanced cosmetic dentistry. Dental crowns, porcelain veneers, inlays and onlays can correct both structural and cosmetic problems.

Our phone number is 469-293-1040. If you are interested in a smile makeover, come in for an exam and consultation. With cutting-edge cosmetic dentistry, we can repair acid-damaged teeth and dramatically increase your face value.

May 10, 2010

Infant and Toddler Teeth Care

Infant and Toddler Teeth Care Though most parents know the basics of children’s dental care, Flower Mound dentists continue to see cavities in young children.

Caring for your infant’s teeth should begin even before they erupt. To prevent bacteria growth, parents can wash their baby’s gums with a wet washcloth after feedings.

Babies should never be put to bed with a bottle, no matter how tempting it is for tired parents. The sugars in milk or juice that stay in contact with teeth for hours can damage the enamel. When your child gets his first tooth, it is time to brush. Parents should use non-fluoride toothpaste until the child is two years old. Then, use only a tiny dab. Young children often swallow toothpaste while brushing. If a child ingests too much fluoride, teeth can become stained.

When a child is old enough to brush his own teeth, an adult should go over them after the child finishes to make sure they are clean. Most children thoroughly clean the chewing surfaces, but often fail to clean the backsides and gumline. Consult the child-friendly staff at Titensor Family, Implant, Cosmetic & Sedation Dentistry about dental sealants.

Monitor your child’s meals and snacks. We all know that sugary snacks are not only bad for growing bodies; they are also bad for teeth. Scheduling set times to drink anything other than water during the day can also help prevent cavities.

To schedule a dental pediatric consultation, call Dr. Steven W. Titensor at 469-293-1040. I provide Dallas area dental care for children and families.

March 2, 2010

Periodontal Disease in Texas

Periodontal disease in Texas is more common than you might think, and can be cured Periodontal Disease in California

with varying degrees of treatment depending on the severity.

What is periodontal disease? According to an article on Wikipedia, periodontal disease is ‘the name of a collection of inflammatory diseases affecting the tissues that surround and support the teeth.’

Periodontal disease, more commonly called ‘gum disease’, is an inflammation or infection of the gums. Periodontal disease can be very painful in some extreme conditions, and can limit your ability to eat normally. In some cases, periodontal disease can affect your smile, and can create cosmetic concerns.

If left untreated, periodontal disease can cause irreversible damage. When caught early and treated, periodontal disease can be little more than an inconvenience. However the best policy is to practice good dental hygiene to keep periodontal disease at bay.

One of the best ways to avoid periodontal disease is to get a regular dental check up at your local Flower Mound dentist.

Give us a call at 469-293-1040 to schedule your next dental checkup; we look forward to seeing you.

February 16, 2010

Healthy Teeth and Your Diet

Maintaining healthy teeth is an important concern for our local Flower Moung residents. Healthy Teeth and Your Hayward Diet

As your Dentist, it’s my job to help you understand how to care for your teeth and to keep them healthy.

Everyone knows that maintaining healthy teeth requires regular daily brushing and flossing. Regular visits to your local dental practice is also necessary to keep watch for cavities and to help you maintain proper dental hygiene. We often forget that maintaining a healthy diet can also be beneficial for the health of your teeth.

A diet that includes foods that help your muscles and bones will also help you develop healthy gums and healthy teeth. Examples of local foods to include in your diet include foods rich in vitamin B such as breads and cereals. Foods rich in vitamin C, usually fruits and vegetables, help improve the health of your gums. Zinc and magnesium are also good for the health of your teeth and are found in foods like lean beef, fish, and poultry.

All foods increase the production of saliva. Saliva is important to healthy teeth because it helps to maintain the pH balance in your mouth. Maintaining this balance helps keep your teeth and gums healthy. Foods high in fiber also encourage saliva production as does the chewing of sugar-free gum. Gum, however, can damage unhealthy teeth or pull out dental fillings, so always use caution when deciding whether to chew gum and which brand to chew.

Just as certain diet choices in the Flower Mound area can be beneficial to the health of your teeth, others can be detrimental. Foods and drinks that are high in sugars are more likely to form the acids that attack your teeth and result in decay. And while table sugar is often associated with the formation of cavities, other sugars such as glucose, fructose, and maltose are also causes, and are often found in juices and sodas. Limiting the consumption of sugars to mealtimes lessens the amount of time your healthy teeth are exposed.

Making good diet choices and limiting between meal sugar consumption can improve the health of your teeth and gums.

If you would like to learn how to better care for your healthy teeth, contact contact Dr. Titensor at 469-293-1040. We would love to hear from you.

-Dr. Steve Titensor, DDS

January 11, 2010

Flower Mound, Texas Residents Visit the Dentist

Whether you have lived in Texas for a long time, or just moving inFremont, California Residents Visit the Dentist

to the Flower Mound area; taking care of your teeth eventually involves a visit to the dentist. We are Titensor Family, Implant, Cosmetic & Sedation Dentistry located at 1901 Long Prairie Road, Suite 320, in Flower Mound, Texas, and our specialty is restorative dentistry.

You can reach Dr. Steven Titensor DDS by calling 469-293-1040.

Going to the dentist for the first time in Flower Mound, or if you have not been for while, can be an unsettling experience for both kids and adults. The very idea of a ‘dentist’ seems to hold negative connotation for many people. If you are an adult who is moving to the Flower Mound area, or your child is preparing to visit the dentist for the first time, here are a few tips that may help ease you into regular dental checkups and put you on the path toward increased oral health and wellness.

Choose an Flower Mound dentist who is appropriate for your needs. When you meet your new dentist for the first time, make an effort to ask questions about the care you will receive. Ask questions that are relevant to your situation including questions about experience, age range of patients, and recommended procedures for any conditions you may have. Get to know your dentist so you feel comfortable with the care you will receive.

Introduce yourself to your Flower Mound dentist and get to know the office staff. Visiting the dentist will seem less of a chore when you feel you have trusted friends who are there to help.

Be prepared to provide your dentist with information. Whether you are experiencing specific pain at that moment, or anticipating a problem, be sure to discuss everything with your dentist. Many patients become intimidated in the office environment and avoid expressing pain or discussing issues. As your dentist, I need to know everything you are experiencing and will be better prepared to help as you ask questions and express your concerns.

I understand that everyone is unique; what works for one person may not work for another. You know what works best for you, and the best way to have a good experience with a Flower Mound dentist is to communicate. Let me know what you are experiencing so that I can make adjustments and help you feel more comfortable and secure.

At Steve Titensor DDS our leading edge treatment in a warm and friendly atmosphere staff will work to make your dental experience a pleasant one. We know it can be frightening to visit the dentist for the first time, or after a long while. We’ll do what we can to make you feel comfortable, secure, and among caring friends.

If you are in Flower Mound, Texas and are ready to visit the dentist again, give us a call at 469-293-1040, or stop by to meet us; we’re excited to meet you.

-We’re your lifelong dental health partner

December 28, 2009

Texas Family Dentistry

We’re Steven Titensor DDS, and we practice family dentistry in Texas.

If you are looking for a new Texas family dentistry experience, Steven Titensor DDS is here for you.

I would like to invite you to bring your Texas family in to our office and see for yourself. You can find us at 1901 Long Prairie Road, Suite 320, in Flower Mound, Texas. We serve the California community including the 48101 zip code area.

Or just give us a call at (972) 928-2323.

I look forward to seeing you.

-Dr. Steven Titensor, Dentist

December 16, 2009

Flower Mound Dentists And Your Mouth Sores

As your local Flower Mound dentist, one of my roles is to help you take care of your mouth. Hayward Dentists And Your Mouth Sores

Sometimes mouth sores can be an issue, and while dentists often defer to an oral surgeon for extreme cases, we can help you make an assessment.

If you live in the Flower Mound area and have a mouth sore that lasts more than a week or two; come and see me. Mouth sores can be an indicator of disease, and an early assessment is the best bet. A better understanding of your mouth sores can lead quickly to comfort and a resolution. If necessary, treatment and pain relief can be offered.

There are two types of mouth sores that are common; canker sores and cold sores.

Canker sores are small ulcer-like sores with a white or gray base and a red border. They are found on the inside of the mouth and while they are not contagious, they can be painful. Typically a canker sore heals in a week or two. Antimicrobal mouth-rinses, over-the-counter topical anesthetics, and avoiding spicy and acidic foods may offer you temporary relief while your sore is healing.

The cause of a canker sores is not certain. Possible explanations range from a cut on the inside the mouth, and reactions to extreme temperatures or acids from food or drink, to fatigue, stress, and allergies. Some studies point to bacteria or viruses, or combinations of all these factors.

Cold sores, also called fever blisters or Herpes Simplex, are groups of fluid-filled blisters that often appear around the lips, sometimes appearing under the nose or around the chin. Cold sores are contagious and painful, but usually heal in about a week. Some over-the-counter anesthetics may provide relief. There are some antiviral drugs on the market that have shown promise in reducing outbreaks, but there is currently no known cure. The initial infection, known as primary herpes, often occurs before adulthood. Once the virus infects you, it may stay in your body and remain inactive or cause occasional cold sore outbreaks. Outbreaks may be triggered by a fever, sunburn, skin abrasions, stress, or exposure to extremes in temperature.

As your Flower Mound dentist, I can’t do much to stop canker sores or cold sores in your mouth. I can discuss the health of your mouth, and examine any causes that make your mouth sore. In some cases a change in the way you care for your mouth can reduce the chances of getting mouth sores. If you are in the Flower Mound area, and would like to speak with a dental professional about mouth sores, area give us a call at Steven Titensor DDS.

Our number is 469-293-1040.

December 10, 2009

Wisdom Teeth Checkup

Wisdom teeth usually come in between ages 16 and 24 for people in the Flower Mound

community. While not always troublesome, it is important to learn as early as possible whether your wisdom teeth are coming in sideways, or otherwise impacting your other teeth.

Checking your wisdom teeth in Flower Mound is a simple and painless process, and can save you trouble down the road.

Our practice, ‘Steven Titensor DDS‘, works with patients from ages 20 to 80, and our leading edge treatment in a warm and friendly atmosphere staff can help you determine whether your wisdom teeth will need to be extracted. We can also help you determine whether your wisdom teeth will require advanced care, or if a simple procedure can solve the problem.

Wisdom teeth can be painful, and we don’t like pain at Steven Titensor DDS, It’s our goal to give you the best care and attention when checking your wisdom teeth.

If you are in the Flower Mound area and need to have your wisdom teeth checked, please stop by our office at 1901 Long Prairie Road, Suite 320, in Flower Mound, Texas. We also service the greater Dallas/Ft. Worth area, including Coppell and Lewisville.

We specialize in restorative dentistry, and often perform cosmetic dentistry. We can take a look at your wisdom teeth and help you make a healthy decision for your future.

‘We’re your lifelong dental health partner’

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